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Things to Know About Creatine


Creatine Supplement

What is Creatine? How does it help us during workout? Does it have side effects? How often should we take Creatine? These are just some of the questions that are running through my mind why everybody hitting the gym just loves to take Creatine.

So, to help you guys to better know about Creatine Supplement in a fast paced manner, these are the questions that can be answered by watching this video:

#1 What does Creatine do?
#2 What are the Types of Creatine?
#3 From the types of Creatine what is the most important?
#4 How does Creatine benefit your body?
#5 How much should you take Creatine in a day?
#6 Does it impair kidney function?

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