Bodily Supplements

Yes! I found the right protein powder for me! For almost 2 months now, I’ve been working out my body so hard to sweat out those extra fats and to remove that big belly which adds burden to my low self-esteem. Yes, it’s been difficult to convince myself to go back to the gym after my first three days as my muscles began to hurt so much and feels like swelling. Because of this, I asked my gym trainer if I should stop this now to remove the pain but he told me to continue my work out as it would eventually ease the pain otherwise I would just waste those 3 days and gain more fats in the long run. He added that I should also look out for the best protein powder for women that would work best for me.   So, how can you find the best protein powder? Know what protein you need. As beginners, we tend to easily believe what our trainers or other body builder friends recommend us. But actually, we usually believe that all protein powders are the same but no, there are mass gainers ...

Testosterone Booster Supplement Last month, a brave revelation took the world by Storm! Social Media platforms went abuzz about the news that the Filipino singing sensation Charice Pempengco has changed her name to “Jake Zyrus”. There were mixed reactions with regards to her move, some have definitely bashed her for it which included her grandmother which said that it was not a just move and it would definitely ruin her career. A Show of Support But some have also seen it as a heroic move and an inspiration which includes Aiza Seguerra where she said that there is nothing wrong with changing her name as long as the move sets her free. Some of her supporters also showed love on the street: (screen grab from Jake Zyrus’ profile) Jake Zyrus’ Reaction Even though she had a tough time gaining his grandmother’s approval, she still said that she understands and respect his grandmother’s reaction regarding the issue. She also made it clear that it is just her screen name tha...

Creatine Supplement What is Creatine? How does it help us during workout? Does it have side effects? How often should we take Creatine? These are just some of the questions that are running through my mind why everybody hitting the gym just loves to take Creatine. So, to help you guys to better know about Creatine Supplement in a fast paced manner, these are the questions that can be answered by watching this video: #1 What does Creatine do? #2 What are the Types of Creatine? #3 From the types of Creatine what is the most important? #4 How does Creatine benefit your body? #5 How much should you take Creatine in a day? #6 Does it impair kidney function?